I’m not so good at taper…

I’ve been out both Saturday and Sunday this weekend. Saturday went out on my own, did 58.5miles with 1050m climb. Lovely ride in the sunshine, and I simply can’t resist the Carrot Cake with my tea at Ashridge (another Ivinghoe in penance!)
Sunday went out on the club run, to Swanbourne, which seemed quite a distance away! On the way home it did get a bit silly, (I engaged in the sprints) both to the bridge at Redbourn and the sprint back along the Redbourn road. And I felt my legs were tired. We all had our legs torn off by a 14-year old triathlete who joined us…

So the total for the week was 3 rides, 9h3m riding, 163miles and 6092 clories!


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