Morning turbo

Morning Turbo Things are getting complicated timing-wise, so I did a short turbo this morning, trying to keep the fitness going.   Having re-arranged wheels etc, in preparation for the Marmotte, I’ve not got the PowerTap wheel on either of the bikes at present, so I was on the Shorter, Ultegra wheels on the turbo.… Continue reading Morning turbo

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Hampshire Hilly Hundred 2011

Hampshire Hilly Hundred 2011 The Gods smiled down on us today, the weather held out.  On the drive down to Hampshire, it was pouring, not looking forward to it at all.  By the time we’d got ourselves ready for the off, we only had on hint of a shower for the whole day.  that didn’t… Continue reading Hampshire Hilly Hundred 2011

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Commute to Shoreditch

Commute to Shoreditch Not such a good feeling riding in this morning, it felt like hard work. Maybe that was because a couple of days ago when I cycled in, I had well rested legs?

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Turbo – Royal Wedding Viewing

Turbo – Royal Wedding Viewing A  2 hour steady state session at endurance pace as I won’t be riding for the rest of the weekend. Used the new Cyclops Fluid2 turbo – very quiet. Good luck to the Happy Couple…    

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Commute to Shoreditch

Commute to Shoreditch Not feeling particularly well, found the ride in hard this morning. Jon was on his Orbea so there no stopping him, the moving time reflects this. Forgot the HR strap, so no HR data available today.

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Easter Day Club Run to Wendover Woods

Easter Day Club Run to Wendover Woods A club run out to the Wendover Woods Cafe, via a very circular route out to the North-East to start. A late stop and breaking the curfew of my return. In the end, only 8 minutes late, but still frowned upon.

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