{"id":315,"date":"2011-03-23T16:28:03","date_gmt":"2011-03-23T12:28:03","guid":{"rendered":"http:\/\/www.cstewart.net\/?p=315"},"modified":"2011-03-23T16:28:57","modified_gmt":"2011-03-23T12:28:57","slug":"denia-training-camp-day-4-rest-day-weather-we-like-it-or-not","status":"publish","type":"post","link":"https:\/\/www.cstewart.net\/?p=315","title":{"rendered":"Denia training Camp: Day 4 &#8211; Rest day &#8211; &#8216;weather&#8217; we like it or not!"},"content":{"rendered":"<p>The weather might be described as &#8220;inclement&#8221;.  The rain has been lashing down all night and most of the morning. The mountain behind the hotel is barely visible.  We&#8217;re having a rest day.  Before breakfast, Garry took our weight and body fat measurements.  Ooops.  My weight has increased 2kg since he told me I needed to lose 5kg in September.  (I don&#8217;t feel big at present, but (his) scales don&#8217;t lie&#8230;.) I suppose I am going to have to take some notice if I want to complete the Marmotte. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weather might be described as &#8220;inclement&#8221;. The rain has been lashing down all night and most of the morning. The mountain behind the hotel is barely visible. We&#8217;re having a rest day. Before breakfast, Garry took our weight and body fat measurements. Ooops. My weight has increased 2kg since he told me I needed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1wjK1-55","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=315"}],"version-history":[{"count":2,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/315\/revisions"}],"predecessor-version":[{"id":333,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/315\/revisions\/333"}],"wp:attachment":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}