{"id":437,"date":"2011-05-25T13:14:11","date_gmt":"2011-05-25T09:14:11","guid":{"rendered":"http:\/\/www.cstewart.net\/?p=437"},"modified":"2011-05-25T13:15:00","modified_gmt":"2011-05-25T09:15:00","slug":"morning-turbo","status":"publish","type":"post","link":"https:\/\/www.cstewart.net\/?p=437","title":{"rendered":"Morning turbo"},"content":{"rendered":"<p><a href=\"http:\/\/connect.garmin.com\/activity\/87892656\">Morning Turbo<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.cstewart.net\/wp-content\/uploads\/2011\/05\/Screen-shot-2011-05-25-at-10.08.23.png?resize=598%2C241\" alt=\"\" title=\"Morning Turbo 2011-05-25 at 10.08.23\" width=\"598\" height=\"241\" class=\"aligncenter size-full wp-image-439\" srcset=\"https:\/\/i0.wp.com\/www.cstewart.net\/wp-content\/uploads\/2011\/05\/Screen-shot-2011-05-25-at-10.08.23.png?w=598&amp;ssl=1 598w, https:\/\/i0.wp.com\/www.cstewart.net\/wp-content\/uploads\/2011\/05\/Screen-shot-2011-05-25-at-10.08.23.png?resize=300%2C120&amp;ssl=1 300w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/a><\/p>\n<p>Things are getting complicated timing-wise, so I did a short turbo this morning, trying to keep the fitness going. \u00a0 Having re-arranged wheels etc, in preparation for the Marmotte, I&#8217;ve not got the PowerTap wheel on either of the bikes at present, so I was on the Shorter, Ultegra wheels on the turbo. \u00a0I really should put the PowerTap back on to the Shorter now I suppose. \u00a0Running out of time, as the Marmotte reccie is rapidly approaching, closely followed by the real thing!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning Turbo Things are getting complicated timing-wise, so I did a short turbo this morning, trying to keep the fitness going. \u00a0 Having re-arranged wheels etc, in preparation for the Marmotte, I&#8217;ve not got the PowerTap wheel on either of the bikes at present, so I was on the Shorter, Ultegra wheels on the turbo. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-437","post","type-post","status-publish","format-standard","hentry","category-etape"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1wjK1-73","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=437"}],"version-history":[{"count":2,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/437\/revisions"}],"predecessor-version":[{"id":440,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/437\/revisions\/440"}],"wp:attachment":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}