{"id":473,"date":"2011-08-22T11:30:17","date_gmt":"2011-08-22T07:30:17","guid":{"rendered":"http:\/\/www.cstewart.net\/?p=473"},"modified":"2011-08-22T11:45:26","modified_gmt":"2011-08-22T07:45:26","slug":"commute-to-shoreditch-4","status":"publish","type":"post","link":"https:\/\/www.cstewart.net\/?p=473","title":{"rendered":"Commute to Shoreditch"},"content":{"rendered":"<p><a href=\"http:\/\/connect.garmin.com\/activity\/108485421#.TlIE7wooCUg.wordpress\">Commute to Shoreditch<\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-475\" title=\"20110822-CommuteToShoreditch\" src=\"https:\/\/i0.wp.com\/www.cstewart.net\/wp-content\/uploads\/2011\/08\/20110822-CommuteToShoreditch.jpg?resize=800%2C441\" alt=\"\" width=\"800\" height=\"441\" srcset=\"https:\/\/i0.wp.com\/www.cstewart.net\/wp-content\/uploads\/2011\/08\/20110822-CommuteToShoreditch.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.cstewart.net\/wp-content\/uploads\/2011\/08\/20110822-CommuteToShoreditch.jpg?resize=300%2C165&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.cstewart.net\/wp-content\/uploads\/2011\/08\/20110822-CommuteToShoreditch.jpg?resize=500%2C275&amp;ssl=1 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>My cycling partner has returned from his two weeks weight-to-power ratio camp. This has not stopped him. Another very fast speed, although overall time a bit slower.\u00a0 Legs feeling three days in a row.A gorgeous sunny day, although that sun is very low when we start, direct in the eyes at some points.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Commute to Shoreditch My cycling partner has returned from his two weeks weight-to-power ratio camp. This has not stopped him. Another very fast speed, although overall time a bit slower.\u00a0 Legs feeling three days in a row.A gorgeous sunny day, although that sun is very low when we start, direct in the eyes at some [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-473","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1wjK1-7D","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=473"}],"version-history":[{"count":4,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/473\/revisions"}],"predecessor-version":[{"id":477,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=\/wp\/v2\/posts\/473\/revisions\/477"}],"wp:attachment":[{"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cstewart.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}