Long run, short legs…

Despite the cold, the sun was out, and I had to go do a long one. It worked out at 18.7miles, at 8.07/mile. If only I can carry that on for the other 7.5 miles….
Legs definitely feeling it, so tomorrow morning a bike ride with the Club is in order, and we’ll see if shake out later in the day is in order.

Leave a comment

Your email address will not be published. Required fields are marked *